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Description
-
Details
• The impact of short workouts and the importance of stretching
• How to manage stress through exercise
• How to develop good habits
• Fitting your exercise routine into your schedule
Kindle Book
- Release date: October 5, 2010
OverDrive Read
- ISBN: 9781101463390
- Release date: October 5, 2010
EPUB ebook
- ISBN: 9781101463390
- File size: 1448 KB
- Release date: October 5, 2010
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English